çŸåœ¹ããã£ã·ãšã§åã©ãã®é£è²ã«ã€ããŠã®å匷ããŠãŸã
ã家ã«ãããã®ã§äœããŠã芪åã§äœããããªç°¡åãªãã®ã玹ä»ããŠè¡ããŸãã
ä»ã®æææãã®ã§
å·èµåº«ã§ç°¡åã«åºæ¥ããã®ãâŠ
ç°¡åãã³ãã³ãã¿é¢šãŒãªãŒ
ãææã
çä¹³ã200ml
ç ç³ å€§ãã1
ïŒã奜ã¿ã«ãã調æŽããŠäžããïŒ
ã³ãŒã³ã¹ã¿ãŒã å㯠çæ ç² å€§ããïŒãš1/2
ïŒããã°ïŒ
ã¢ãŒã¢ã³ããšãã»ã³ã¹ å㯠ããã©ãšãã»ã³ã¹ å°ã
ïŒé£Ÿãã§ïŒ
ã奜ã¿ã®ãžã£ã é©é
ãäœãæ¹ã
ïŒïŒãšãã»ã³ã¹ä»¥å€ã®ãã®ãå
šãŠéã«å
¥ããŠããŸããŸãã
ãã€ã³ã
çæ ç²ã»ã³ãŒã³ã¹ã¿ãŒãã¯äžæ°ã«å
¥ãããç²ã«å°éã¥ã€çä¹³ãå
¥ããŠäžãã
ããã«ãªããŸããâ
ïŒïŒæ²žéš°ãããªãããã«åŒ±ç«ã§ã³ãã³ããšç±ãå
¥ããŠããšãã¿ãã€ãããããšãã»ã³ã¹ãå
¥ããã
ãã€ã³ã
ãšãã»ã³ã¹ã¯ç±ã§é¢šå³ãé£ãã§ããŸããŸã
ç±ã
ãããå°ãå·ããæã«å
¥ããŸããã
ïŒïŒçæ ç²çã®å°ããªããããçä¹³ã®æ¹¯èãåãé€ããŠããªããããªãªå£åœããã«ããçºã«ãç®ã®çŽ°ããã¶ã«ãªã©ã§ãããŠäžããâ
ïŒïŒå¥œããªå®¹åšã«ãããŠãåºãŸããŸã§å·èµåº«ã§å·ãããŸãããã£ãããšåºãŸã£ããããžã£ã ããããŠåºæ¥äžãã
ãã€ã³ã
ãžã£ã ãæ··ããŠããåºããŠãçŸå³ããã§ã
ãŸãã猶詰ã®æç©ãªã©ãäžã«å
¥ããŠãçŸå³ããã§ãã
ïŒæç©ãå
¥ããæãéã«ãã£ãŠã¯æç©ã®æ°Žåãã·ããããªã©ã§å€å°åºãŸãã«ãããªãæãããããŸã
ãã®æã¯çæ ç²ãå°æã®å
çšåºŠå¢ãããŠãã ããïŒ