æ¢å©ã®30代ã§ããåã©ãã®é ããããã«ã€ã¿ãºã©ãããŠç²ŸéããŸããããã以æ¥ãããããã«å°ç²Ÿããããããé¡æããããŸããæ¢å©ã§ãã誰ã«ã話ããŠãŸãããã§ããããã£ãšæ±ããŠçããŠãŸãã